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Power Hockey - presented by Pond Hockey, LLC
The companies that have led their industries are returning to the ice and gym this summer to develop the area's top players.
Affiliates
Off Ice Training: MBSC- 10 Weeks
- North Andover / Winchester Training Location
- Best coach-to-athlete ratio to date
- 2 or 4 workouts per week - each lasting between 1 hour 45 minutes and 2 hours
- Explosive Power
- Functional Training
- Linear and Lateral Speed Development
- Core Abdominal
- Conditioning
- Flexiblity
On-Ice Training: Dynamic Skating- 5 Weeks
- North Shore: Ristuccia Arena - Wilmington, MA
- Weekly professional guest instructors
- 2 - 4 Days per Week
- Low Coach-to-athlete
- Individual skating and skill training
- Situational and combative drills by position
- Emphasis on technique and speed
- Acceleration and over speed training
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